pasoburban.blogg.se

1. #Supple game why does hugh gain experinece faster professional#
2. #Supple game why does hugh gain experinece faster series#

If athletes are drinking so much fluid that they're constantly going to the bathroom, it's a sure sign that they're not absorbing the fluids they're ingesting, Starrett said. "So it actually makes the process much, much worse." Regardless of the brand, the typical retail sports recovery drink "has so much sugar in it that it actually pulls water out of the system into the gut to digest it," Starrett said. We talk all the time to athletes who are blowing out their electrolytes and then when they get to that place, they start to cramp." What you end up doing is losing your sodium and all of your essential electrolytes. "The problem is, you’re actually not absorbing the water you’re drinking. "We basically just throw out there, 'Drink a gallon of water a day,’" Starrett said. Some of the methods still used in mainstream sports for hydration, recovery and injury prevention, he said, are "old-school, bad sports medicine." military to help prolong careers, reduce lost service time and improve the quality of post-service life for military men and women. He's consulted with the New Orleans Saints about recovery and injury prevention and has worked with the U.S. Kelly Starrett, a renowned body mechanics coach and physical therapist, has worked with hundreds of extreme athletes - from triathletes to marathoners to endurance cyclists to CrossFitters. Whatever it takes for us to win at this point, that's what I'm going to do."īut maybe it's not a matter of Gatorade vs. When asked if his treatment protocol for dehydration was constrained by his endorsement contract with Powerade, James said, "I'm conscious about the things that I endorse, but that's not in the forefront of my mind when I'm trying to win a championship. James said he pre-filled with lots of fluids, toweled off on the sideline with cold towels, came out of the game more frequently than usual and even changed his sweaty uniform at halftime.

#Supple game why does hugh gain experinece faster professional#

But James' muscles seizing up with four minutes left Thursday night under sweltering conditions has opened the door to intelligent discussion about issues that modern professional athletes like James must confront every day. There are those who have taken to trolling James on social media over this, and we won't waste any time here on their ignorance. What causes them? Why couldn't they be prevented? When 18 players competed in the same 89-degree temperatures in the air conditioning-challenged AT&T Center, why was James - the most imposing physical specimen in a league of 450 players - the only one to succumb?

#Supple game why does hugh gain experinece faster series#

In a championship series that had been about so many pure basketball storylines, the days between Games 1 and 2 are now about James' repeated bouts with dehydration. Matt Moore Bosh says Game 1 was 'hardest game' of career "Feel like my body failed me last night," he said. Despite the attire, James would not be hiding from the questions about being rendered incapable of finishing the first game of his fifth Finals on Thursday night. His accessories included sunglasses, white headphones, sandals and camouflage shorts. CT on Friday, about 13 hours after he'd received 2 1/2 bags of intravenous fluid to combat debilitating muscle cramps that became the story of the NBA Finals in Game 1 and beyond. SAN ANTONIO - LeBron James walked into the Spurs' practice facility at 1 p.m.

More Game 1: Court Vision | LeBron's cramping | Steamy conditions LeBron James loaded up on fluids, but did he partake of the right ones? (USATSI)